Such a drink perfectly invigorates and fills you with a wonderful mood for the whole day.
2 tsp ground coffee
150 ml water
1–2 tsp Sahara
liquid cream (to taste)
What to do:
Boil coffee (in any way) along with sugar, strain through a filter and chill. This is especially important for people with high cholesterol. The fact is that filtering a coffee drink through a paper filter removes cafeestol from it – a substance that irritates the receptors of the epithelium of the small intestine, which activates the mechanism of cholesterol production, as a result of which its level in the blood rises.
Squeeze the juice from citrus fruits. For the recipe, you need a tablespoon of orange juice and a teaspoon of lemon juice.
Pour boiling water over a glass for hot drinks (you can also serve it in your favorite cup or mug). Pour coffee and juice into it. Stir. You can add liquid cream if you like. Garnish with orange zest if desired.